Details

The Art of Mindful Living


The Art of Mindful Living

Cultivating Inner Peace and Happiness

von: SAYON MANDAL

2,99 €

Verlag: Bookrix
Format: EPUB
Veröffentl.: 31.07.2023
ISBN/EAN: 9783755447214
Sprache: englisch
Anzahl Seiten: 20

Dieses eBook enthält ein Wasserzeichen.

Beschreibungen

"The Art of Mindful Living: Cultivating Inner Peace and Happiness" is a guidebook that invites readers to embark on a transformative journey towards a more joyful and fulfilling life. Drawing upon the wisdom of mindfulness practices, this book provides practical tools, insights, and techniques to cultivate inner peace and happiness in the midst of our fast-paced and often chaotic modern world.
In this book, readers will discover the power of mindfulness—the art of paying attention to the present moment with openness, curiosity, and non-judgment. Through a series of engaging chapters, they will learn how to incorporate mindfulness into their daily lives and unlock its profound benefits.

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